Rasa Yoga Workshop at Fields Farm
Join Tory in a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy., followed by a deeply restorative Yoga Nidrafollowed by a deeply restorative Yoga Nidra.
This practice is open to all, though complete beginners may find it challenging at times.
A Tuscan Retreat
From May 10th to 16th, 2025, immerse yourself in Tuscany’s beauty at Macchione. This 6-night retreat weaves together Rasa Yoga practices and creative expression, exploring the art of living with intention and presence. Each day begins with meditation and energizing fire practices, followed by reflective nectar sessions to inspire inner alchemy.
Highlights include a trip to Siena with aperitivos in the square, a landscape painting workshop, forest bathing, and a visit to secret thermal pools. Indulge in chef-prepared Tuscan meals as we embrace the artistry of life together in this enchanting setting.
Rasa Yoga Workshop at Fields Farm
Join Tory in a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy., followed by a deeply restorative Yoga Nidrafollowed by a deeply restorative Yoga Nidra.
This practice is open to all, though complete beginners may find it challenging at times.
Beyond The Chill
Join Tabitha & Tory next October for an authentic winter wellness immersion that blends detoxifying nutrition, daily yoga, sound healing, hot and cold plunges, and cacao rituals—designed to support your mental, physical, and spiritual vitality.
Spring Rasa Yoga Workshop
A Spring Rasa Yoga Workshop - Explore themes of birth, renewal and balance as we approach the Equinox - A journey through mantra, mudra, myth, and asana, followed by a deeply restorative Yoga Nidra.
This practice is open to all, though complete beginners may find it challenging at times.
Lead with the Heart
In this workshop, we’ll explore Hridaya—the root of the heart—through mantra, mudra, myth, and asana, cultivating the courage and compassion to lead from the heart. This transformative practice includes a dynamic heart-opening fire flow with backbends, followed by a deeply restorative Yoga Nidra.
This practice is open to all, though complete beginners may find the fire practice challenging.
Radiant Dawn
A dynamic Sunrise Yoga practice of Gayatri chanting, Body Temple Prayers, Pranayama Namaskars, Cacao Meditation and sweet Savasana
It’s A Wonder Full Life
✨ It’s a Wonder Full Life ✨
Join me on December 4th at The Barn, Fields Farm Shop and Café in East Bergholt for a heart-opening Rasa Yoga practice, infused with the magic of the season. ✨🌟
This special “Adbhuta” Rasa Yoga Practice is an invitation to embrace the wonder and miracles of life—awakening the essence of curiosity, joy, and awe in the everyday. Christmas reminds us to celebrate the abundance of the moment, to weave magic into our hearts, and to transform the ordinary into the extraordinary.
YUMM - yoga under the moon & mahoganies
A sweet Rasa Yoga fusion of movement, mantra, mudra, myth and meditation with optional Indian Pond cacao. These offerings are suitable for all levels of experience.
A Taste of Rasa
FULLY BOOKED
'll be teaching my first yoga class in the UK after 8 years! Join me on June 12th at the stunning Vaulty Manor, Goldhanger, as I dive into the world of Rasa Yoga. Rasa Yoga is a magical blend of asana, mantra, mudra, myth, pranayama, meditation, Tantric philosophy and shadow work. As a certified Rasa yoga teacher and 200 hr trainer, I'm deeply passionate about the transformative power of this practice and it’s my absolute delight to share this practice to all levels of experience.
Together, we'll explore the nine rasas of the tantric tradition through practices that ignite our inner fire and nourish our spirit .After our session, we'll enjoy a scrumptious afternoon tea, where we can reconnect, share stories, and drink in the joy of community.
Rasa Yoga Retreat France 2024
FULLY BOOKED
Escape to rural France for a week of rejuvenation and self-discovery at our Rasa Yoga Retreat! Enjoy 7 nights of exclusive accommodation with sole use of a stunning venue, including a heated pool. Immerse yourself in daily chef-prepared meals, morning meditation, and two Rasa Yoga practices, while we provide yoga mats and props. Explore the local culture with a trip to the market, local wine tasting, and a lunch at a charming restaurant. Prices start at £1320 per person, excluding transport and transfers. Indulge in optional massages and excursions, or simply unwind in the beauty of rural France. Join us for a transformative experience filled with yoga, community, and the splendors of the French countryside.
French Retreat
Join me for 6 nights in the foothills of the Pyrenees and be nourished through daily practices of movement, breath and meditation, soulful company, delicious local vegetarian food.