Tory has been practicing for 15 years and teaching for 12. She is registered E-RTY500 teacher, a long time student of Sianna Sherman, a certified Rasa Yoga teacher and 200 hour trainer.
Rasa Yoga informs and inspires all of her offerings. Tory loves the weaving of ancient philosophy with traditional and modern practices into a rich embodied experience. Her offerings are anchored in alignment with lots of heart and humour along the way.
Tory offers four public practices a week from The Sunrise Deck at Indian Pond
Tuesday and Thursday 6.30am - Gayatri mantra, pranayama, classic surya namaskar and creative vinyasa to energise your morning.
60 mins
Surya Flow.
Wednesday 5.30pm and Saturday 9.30am - A soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, and philosophy.
60 / 90 mins
Rasa Yoga.
She also offers private coaching in Barbados and London, or online.
“Whether you're a beginner seeking to establish a solid foundation or an experienced practitioner aiming to deepen your understanding, my coaching sessions are designed to meet you where you are on your journey.
Through personalised instruction and hands-on guidance, I'll help you unlock your full potential, both on and off the mat. Each session is a collaborative experience, where we'll work together to address your individual challenges, celebrate your achievements, and cultivate a sense of balance, strength, and inner peace”